I am an Associate Clinical Social Worker with a master’s degree in Social Work.
I work with individuals longing to reconnect with themselves, soften old survival patterns, and cultivate a more balanced, purposeful life beyond survival. I work with individuals longing to reconnect with themselves, soften old survival patterns, and cultivate a more balanced, purposeful life beyond survival.
You may be caring for others at the expense of your own well-being, feeling pressured to have it all figured out, or disconnected from your body and emotions. Therapy offers a space to slow down, turn inward, and reconnect with your most authentic life force.
Our work may include cultivating mindful presence, attuning to your body’s wisdom and resilience, uncovering outdated patterns, and reconnecting with parts of yourself that have gone quiet in order to survive. My work is grounded in safety, trust, curiosity, and courage, creating space to gently move out of survival mode and into your natural embodied essence at your pace.
